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Wholistic Touch Edinburgh

Address:
City of Edinburgh, EH30 9LL
Phone: 07921621409
Website Address: https://www.facebook.com/WholisticTouch/
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based on 0 review(s).
Description:

Welcome to Wholistic Touch Edinburgh. Looking for Yoga Classes, one-to-one Yoga sessions,  Nutrition advice or a wide range of Massage Therapy? You've come to the right place.

The work-life balance hangs on a fine thread. It is hard to fit everything in! You are not alone in this!

In 2018, I started up two wonderful group Yoga Classes within South Queensferry which cater to beginners, improver's, intermediate and advanced Yogi's alike. My aim is to give communities the same quality of classes you get in big studios, in more rural areas.

My teaching style is fun and playful with a strong emphasis on alignment and the philosophy behind Yoga. I like to teach a whole range of styles including Hatha, Vinyasa-Power & Flow sequences, Yin and Acuyin . Each class includes breath work, mobility, a variety of postures-asana, inversions and arm balances, relaxation and meditation. These classes and the participants continue to grow and develop every week and I hope to add more of the classes to my schedule.

I also educate and inform people on making positive lifestyle changes and incorporate ways of maintaining the 'equilibrium' in the body. I offer mobile one-to-one 'bespoke' Wellbeing Sessions in and around Edinburgh & West Lothian. Sessions are carried out in the comfort of your own home and can include a combination of the following or each booked separately;

  • Personal Training (utilising body weight exercises)
  • One-to-one, Corporate and Group Yoga
  • Massage Therapies (including relaxation, Reiki, Hot Stones, Sports, pre & post event and Cancer Care Massage)
  • Nutritional Advice (Weight Loss and Sports Nutrition)

All the massage products I use are cruelty free and suitable for Vegans.

 

 

 

Opening Times

Opening Times: Yoga Classes

•Monday
Yin Yoga
19:00-20:00
Queensferry Sports Hub
(All Levels)

• Monday
Intermediate/Advanced Vinyasa
20:00-21:00
Queensferry Sports Hub
(Not Suitable for Beginners)

•Tuesday
4-Week Therapeutic Yoga Course
20:00-21:00
Queensferry Sports Hub
(This course needs to be pre-booked. Drop-ins are not accepted.)

•Thursday
Hatha & Yin
09:30-10:30
Rosbery Hall
(All levels welcome)
This is a drop-in Class. You do not have to book your place every week.

•Thursday
Hatha & Vinyasa
18:15-19:15
Rosebery Hall
(All Levels but geared towards beginners.)
This is a drop-in class. You do not have to book your place every week.

Private Group/Corporate Yoga Sessions
Please contact Janine directly at touch.therapy@live.co.uk.

Mobile Wellbeing Sessions availability on request.

Location Information

Location/Directions Info: •Queensferry Sports and Community Hub
30 Ashburnham Rd
South Queensferry
EH30 9JN

•Rosebery Hall
17 West Terrace
South Queensferry
EH30 9LL

Yoga classes cost £7 each for a drop-in. Alternatively, you can purchase a 5-Class card which is valid for 12-weeks from first use. Cash Only on the day. However, passes can be purchased in advance by Bank Transfer. Yiu can do this by ontactomg Janine at touch.therapy@live.co.uk and it will be ready for collection when you arrive.

Mobile Wellbeing Sessions
•Bespoke Wellbeing Sessions are performed in the comfort of your own home in and around Edinburgh & West Lothian.

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