I offer classical Hatha instruction, having trained with the Sivananda Yoga tradition (2016) and also draw upon my training in Yoga for Over 50s and Accessible Yoga (2017) to make the practice more approachable for the variety of student needs.
I currently teach one to one sessions, and I also teach in a few yoga studios in the Glasgow area.
Additionally, I am currently enrolled on the Para Yoga Master Training Curriculum and aim to certify as a Level I Para Yoga teacher.
I enjoy studying and drawing upon the traditions of Tai Chi, Qigong and Dream Yoga, the latter of which was the reason for me becoming involved in yoga in the first place.
I co-facilitate sound journeys, retreats and workshops with another teacher in scotland
I aim to incoroprate as many aspects of yoga as I can into a session, to gear it to the student's needs but also to give them effective experience in the more subtle limbs of practice (Pranayama, Meditation etc)
In my spare time I enjoy creating music and CDs for yoga and relaxation and am developing my work with Yoga Nidra.