For many of us life is challenging and its demands can be over-whelming. Yoga can give you balance, harmony and a wonderful sense of well-being. My class is designed for all levels of abilities focusing on our physical, mental and sometimes our emotional health.
A warm welcome to all newcomers.
Please get in touch if you require a mat. Class 75 minutes and pay as you go £8.
The Maccabi Centre and the Cosgrove Care are the same building.