About Rita Jane Yoga & Stretch
For many of us life is challenging and its demands can be over-whelming. Yoga can give you balance, harmony and a wonderful sense of well-being.
My classes are now online via zoom and are designed for all levels of abilities focusing on our physical, mental and sometimes our emotional health.
A warm welcome to all newcomers.
Instagram: @ritajaneyoga
Yoga Styles
Events by Rita Jane Yoga and Stretch
Contact Rita Jane Yoga & Stretch
About Rita Jane Yoga & Stretch
For many of us life is challenging and its demands can be over-whelming. Yoga can give you balance, harmony and a wonderful sense of well-being.
My classes are now online via zoom and are designed for all levels of abilities focusing on our physical, mental and sometimes our emotional health.
A warm welcome to all newcomers.
Instagram: @ritajaneyoga
Location Information
Classes are now online via zoom.
Private Lessons:
1-1 or 2-1
Online/ Studio (Newton Mearns )
For more information, please visit my website, email me or phone me.
Opening Times
Mondays 9am Vinyasa Yoga
Tuesdays 6pm Hatha Yoga
Thursdays 8.30am Seasonal Flow Yoga
Thursdays 10am Stretch & Flex
Fridays 9am Seasonal Flow Yoga
Private Lessons...
Yoga for Beginners
Yoga for Stress and Anxiety
Yoga for technique, alignment and posture.
Stretch for Beginners
Yoga Styles
Events by Rita Jane Yoga and Stretch
Articles by Rita Jane Yoga and Stretch
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Contact Rita Jane Yoga & Stretch
Reviews
I’ve been going to Rita’s yoga and stretch classes for over a year now. I’ve found them to be so beneficial physically and mentally. Her expertise is next to none, I wouldn’t go anywhere else!
I’ve been going to Rita’s yoga and stretch classes for over a year now. I’ve found them to be so beneficial physically and mentally. Her expertise is next to none, I wouldn’t go anywhere else!