About Rita Jane Yoga & Stretch
For many of us life is challenging and its demands can be over-whelming. Yoga can give you balance, harmony and a wonderful sense of well-being.
My classes are now online via zoom and are designed for all levels of abilities focusing on our physical, mental and sometimes our emotional health.
A warm welcome to all newcomers.
Instagram: @ritajaneyoga
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Events by Rita Jane Yoga and Stretch
Location Information
Classes are now online via zoom.
Private Lessons:
1-1 or 2-1
Online/ Studio (Newton Mearns )
For more information, please visit my website, email me or phone me.
Opening Times
Mondays 9am Vinyasa Yoga
Tuesdays 6pm Hatha Yoga
Thursdays 8.30am Seasonal Flow Yoga
Thursdays 10am Stretch & Flex
Fridays 9am Seasonal Flow Yoga
Private Lessons...
Yoga for Beginners
Yoga for Stress and Anxiety
Yoga for technique, alignment and posture.
Stretch for Beginners
Events by Rita Jane Yoga and Stretch
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I’ve been going to Rita’s yoga and stretch classes for over a year now. I’ve found them to be so beneficial physically and mentally. Her expertise is next to none, I wouldn’t go anywhere else!
I always leave Rita Jane’s yoga classes feeling relaxed and energised for my day ahead! She is a great teacher who puts a lot of care and effort into her practice as well as always providing help when getting into poses/positions. Highly recommend!
Rita Jane Yoga classes are always a non-negotiable of my week. Her expert knowledge ensures there is pace, challenge & variety in all of her classes. Rita’s eagle eye always spots where improvements can be made (even on zoom) and manages to correct your posture with dignity to ensure you are getting the most out of every practice. Rita always accommodates to your needs whether your an active sports person, coming back from a knee operation or if you’ve hurt your back at work Rita works hard to make sure the class is always tailored to support your needs. Rita… Read more »