Seasonal Yoga flow is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. A practice that improves physical strength and flexibility and brings balance and harmony to your life. The concept was created in 1995 by Julie Hanson and Sue Woodd as an antidote to the stress and anxiety of modern life. It combines Yoga, Tai Chi, Chi Kung and a modern understanding about body movement, with Traditional Chinese Medicine ideas about the changing nature of the seasons around us, and within.
Seasonal Yoga Academy is a yoga studio in Pollokshields, Glasgow Southside. With a choice of very experienced teachers and a community feeling which will welcome you to your first class, or your 100th! We are here to support you throughout the seasons of the year and the seasons of your life, bringing together people of all ages, abilities and aspirations, to nourish body and mind.
There are many types of classes & workshops held at the Seasonal academy, from complete beginner classes to advanced teacher training courses.
We are on the ground floor of McCormick Business Centre, 46 Darnley Street in Pollokshields in the south side of Glasgow. Only a short distance from the city centre,
Parking - On street car parking is available in and around the Darnley Street area, with a lay by area opposite the studio and plenty in the surrounding streets of maxwell drive etc.
Trains: The closest Subway station is Shields Road. Pollokshields East train station next to The Tramway, is only a 5 minute walk away and only one stop from Glasgow Central station.
If you would like any more information let us know what you we can help you with and we'll get back to you as soon as we can.