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Seasonal Yoga Julie Hanson

  • 4-10 Darnley Street, Glasgow, City of Glasgow G41 2SE.

About Seasonal Yoga Julie Hanson

Seasonal Yoga flow is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. A practice that improves physical strength and flexibility and brings balance and harmony to your life. The concept was created in 1995 by Julie Hanson and Sue Woodd as an antidote to the stress and anxiety of modern life. It combines Yoga, Tai Chi, Chi Kung and a modern understanding about body movement, with Traditional Chinese Medicine ideas about the changing nature of the seasons around us, and within.

Julie has been involved in the fitness industry since the late 70s and as such has great experience in teaching and sharing her energy to help others. Our teacher trainings have been running for 20 years and we specialise in sharing our knowledge the best we can. We teach people how to help people.

Events by SeasonalYoga Julie Hanson