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KatieWhiteYoga

  • Alva, Clackmannan FK12 5BP.
  • 07375563286

About KatieWhiteYoga

Experienced yoga teacher offering a variety of yoga classes in Alva and other areas in Clackmannashire and Stirling and beyond. Teaching strong and mindful yoga classes for everyone to enjoy. My goal is for you to feel empowered and strong in mind body and soul. I carefully sequence my classes so you can find balance between good alignment, breath and movement. My classes are as strong and challenging as you’d like them to be, but always accessible, to everyone.  My vinyasa sequences change from class to class, but you will always have a complete class of sun salutations, standing postures, balancing postures, forward folds, twists, backbends and for the more dynamic classes, arm balances and inversions. Move to music, intention and breath as you create more space in your body. Weekly schedule is updated on website and social media channels: katiewhiteyoga.com.

Weekly Schedule:

Wednesdays 6-7 Hatha Vinyasa Improvers + Cochrane Hall Alva, FK12 5LJ

Wednesdays 7:15-8:15 Hatha Vinyasa Beginners Cochrane Hall Alva, FK12 5LJ

Thursdays 7:30-8:45 Flow-Core-Restore Yoga Blairlogie Village Hall Blairlogie Village RoadBlairlogieStirlingFK9 5PX

Fridays 12pm Restore Yoga Blairlogie Village Hall Blairlogie Village RoadBlairlogieStirlingFK9 5PX

1-2-1 or Small Groups: if you are interested in a bespoke yoga class for you and or a small group please get in touch. These classes can be great if you want to work on something specific (poses-strengthening-injury) or prefer to not take public classes.

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Location Information

Classes at Cochrane Hall Alva FK12 5LJ and Blairlogie Village Hall Blairlogie Village Road, Blairlogie, Stirling, FK9 5PX

Opening Times

Class Times vary - see above for schedule

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DSC_0025

KatieWhiteYoga

  • Alva, Clackmannan FK12 5BP.
  • 07375563286

About KatieWhiteYoga

Experienced yoga teacher offering a variety of yoga classes in Alva and other areas in Clackmannashire and Stirling and beyond. Teaching strong and mindful yoga classes for everyone to enjoy. My goal is for you to feel empowered and strong in mind body and soul. I carefully sequence my classes so you can find balance between good alignment, breath and movement. My classes are as strong and challenging as you’d like them to be, but always accessible, to everyone.  My vinyasa sequences change from class to class, but you will always have a complete class of sun salutations, standing postures, balancing postures, forward folds, twists, backbends and for the more dynamic classes, arm balances and inversions. Move to music, intention and breath as you create more space in your body. Weekly schedule is updated on website and social media channels: katiewhiteyoga.com.

Weekly Schedule:

Wednesdays 6-7 Hatha Vinyasa Improvers + Cochrane Hall Alva, FK12 5LJ

Wednesdays 7:15-8:15 Hatha Vinyasa Beginners Cochrane Hall Alva, FK12 5LJ

Thursdays 7:30-8:45 Flow-Core-Restore Yoga Blairlogie Village Hall Blairlogie Village RoadBlairlogieStirlingFK9 5PX

Fridays 12pm Restore Yoga Blairlogie Village Hall Blairlogie Village RoadBlairlogieStirlingFK9 5PX

1-2-1 or Small Groups: if you are interested in a bespoke yoga class for you and or a small group please get in touch. These classes can be great if you want to work on something specific (poses-strengthening-injury) or prefer to not take public classes.

Location Information

Classes at Cochrane Hall Alva FK12 5LJ and Blairlogie Village Hall Blairlogie Village Road, Blairlogie, Stirling, FK9 5PX

Opening Times

Class Times vary - see above for schedule

Events by KatieWhiteYoga

Articles by KatieWhiteYoga

Sorry, we couldn't find any posts. Please try a different search.

Share: KatieWhiteYoga

If you like KatieWhiteYoga please share on your social media

Contact KatieWhiteYoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews