Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 20 years. She teaches Hatha Yoga at 7 weekly classes. The classes also include pranayama/breathing exercises, meditation, and guided relaxations.
The classes are suitable for all abilities, and beginners are very welcome. It would be helpful to bring along a warm blanket to each lesson so you can fully enjoy the relaxation part of each class.
Monday 7 - 8:30pm at Bettisfield Village Hall (booking required)
Tuesday 9:15 - 10:45am at Wem Town Hall
Tuesday 11 - 12:30pm (Gentle Yoga) at Wem Town Hall
Tuesday 6 - 7:30pm at Thomas Adams School, Wem (booking required)
Wednesday 9:30 - 11am (Gentle Yoga) at Bettisfield Village Hall
Wednesday 7 - 8:30pm at Thomas Adams School, Wem (booking required)
Thursday 9:30 - 11am at Shawbury Village Hall
Thursday 1 - 2:30pm at Bettisfield Village Hall
If you would like any more information, please take a look on Facebook https://www.facebook.com/Ginger-Yoga-581500408678860/ or contact Gail on the number below, or send an email!
Please note, advance booking is required for Monday, Tuesday and Wednesday evening classes. Please contact Gail for more information.