A gentle flow yoga class every Wednesday evening in Gwaenysgor Village Hall at 6.30 - 7.30 pm. A nurturing and welcoming environment and an ideal class for beginners, however all levels are more than welcome. Calm your mind as you flow from pose to pose focusing on linking breath to movement whilst giving your body a gentle and energizing stretch.
Price: £7.00 per class
To book your space or inquire please send Jadine a message or give her a ring on 07949 86180.
Things you will need to bring: Yoga Mat Water Wear Flexible clothing