We currently run 3 yoga classes during the week.
All classes focus on:
- Asanas (postures)
- An introduction to meditation
The aims are to improve flexibility, strength, posture, and balance of the body and mind.
It is suitable for all ages and levels as everyone works within their own limits.
1] Monday evenings 7:15pm - 8:30pm
Instructor Clare James
2] Thursday mornings 9:15am - 10:30am
Instructor Claire Riley
3] Sunday mornings 10:00am - 11:15am
Instructor Larissa Hampson-Jones
To attend any of the above classes please call 01352 331392 or message us on Facebook.
Fridays - 6:00am - 8:00pm
Weekends 8:00am - 2:00pm