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  5. Yoga classes at Avatar Fitness, Mold (north Wales).

Yoga classes at Avatar Fitness, Mold (north Wales).

Address:
Mold / Yr Wyddgrug, Clwyd, CH7 1XB
Phone: 01352 331392
Website Address: www.avatarfitness.co.uk
Rating:
based on 0 review(s).
Description:

We currently run 3 yoga classes during the week.

All classes focus on:

  • Breath-work
  • Relaxation
  • Asanas (postures)
  • An introduction to meditation

The aims are to improve flexibility, strength, posture, and balance of the body and mind.
It is suitable for all ages and levels as everyone works within their own limits.

1] Monday evenings 7:15pm - 8:30pm

Instructor  Clare James

2] Thursday mornings 9:15am - 10:30am

Instructor Claire Riley

3] Sunday mornings 10:00am - 11:15am

Instructor Larissa Hampson-Jones

 

To attend any of the above classes please call 01352 331392 or message us on Facebook.

Opening Times

Opening Times: Monday - Thursday 6:00am - 9::00pm

Fridays - 6:00am - 8:00pm

Weekends 8:00am - 2:00pm

Location Information

Location/Directions Info: On entering Queens Lane (Bromfield Industrial Estate) turn at Speedy Hire and follow to your left. We're opposite Cooks carpets.

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