profile-pic-1.jpg

Yoga classes at Avatar Fitness, Mold (north Wales).

  • Queen's Lane, Mold / Yr Wyddgrug, Clwyd CH7 1XB.

About Yoga classes at Avatar Fitness, Mold (north Wales).

We currently run a yoga class every Monday evening at 7:45pm.

All classes focus on:

  • Breath-work
  • Relaxation
  • Asanas (postures)
  • An introduction to meditation

The aims are to improve flexibility, strength, posture, and balance of the body and mind.
It is suitable for all ages and levels as everyone works within their own limits.

Monday evenings 7:45pm – 8:45pm

Thursday mornings 9.15 - 10.15 am

Instructor  Clare James

 

To attend any of the above classes please call 01352 331392 or message us on Facebook.

Yoga Styles

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga classes at Avatar Fitness, Mold (north Wales).

If you like Yoga classes at Avatar Fitness, Mold (north Wales). please share on your social media

profile-pic-1.jpg

Yoga classes at Avatar Fitness, Mold (north Wales).

  • Queen's Lane, Mold / Yr Wyddgrug, Clwyd CH7 1XB.

About Yoga classes at Avatar Fitness, Mold (north Wales).

We currently run a yoga class every Monday evening at 7:45pm.

All classes focus on:

  • Breath-work
  • Relaxation
  • Asanas (postures)
  • An introduction to meditation

The aims are to improve flexibility, strength, posture, and balance of the body and mind.
It is suitable for all ages and levels as everyone works within their own limits.

Monday evenings 7:45pm – 8:45pm

Thursday mornings 9.15 - 10.15 am

Instructor  Clare James

 

To attend any of the above classes please call 01352 331392 or message us on Facebook.

Yoga Styles

Events by avatarfitness

Articles by avatarfitness

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga classes at Avatar Fitness, Mold (north Wales).

If you like Yoga classes at Avatar Fitness, Mold (north Wales). please share on your social media