Slow Flow Vinyasa Yoga, suitable for all abilities. Soft lighting, mellow music, and a moment in your day that's just for you. All you need is a mat.
As a nurse I am interested in the physical practice of Yoga. As a Yoga Teacher I love to explore the relationship between the mind and body. My classes are designed to give you a moment of peace, whilst energising your body.
See my Facebook page Yoga Flow with Kerry and message me if you have any questions