Hatha Yoga Online & in Hayle, Cornwall
Hayle, Hayle, Cornwall .
About Hatha Yoga Online & in Hayle, Cornwall
Hatha Yoga is for everyone, whether you’re a beginner, a returner or looking to bring depth to your current practice. My classes combine flowing movement with deep stretches and holds, Yoga breathing and guided relaxation.
Wednesday 9.30-10.45am (Mindful Movement & Yoga Nidra)
Thursdays 7.45-9.15pm (Slow Flow Hatha & Yoga Nidra)