Hatha Yoga Online & in Hayle, Cornwall

Hatha Yoga is for everyone, whether you’re a beginner, a returner or looking to bring depth to your current practice.  My classes combine flowing movement with deep stretches and holds, Yoga breathing and guided relaxation.

Mondays 9.30-10.45am

Tuesdays 9.30-10.15am

Wednesday 9.30-10.45am (Mindful Movement & Yoga Nidra)

Thursdays 7.45-9.15pm (Slow Flow Hatha & Yoga Nidra)

BWY500hr.