About Sabda
Movement, mindfulness & meditation for slow movers & gentle souls…
Find deep nurture and soul nourishment here. Yoga is for all and Sabda is Lauren’s offering which aims to meet you exactly where you are.
From 15 minute online on-demand classes to group studio classes and workshops, beach yoga, private sessions or immersive day and weekend retreats, there is something here for everyone from £3/month…
Events by Sabda
Location Information
Classes are held at Savvy Studios, 23 Foundry Square, Hayle.
Hayle Day Centre, Commercial Road, Hayle.
Outdoors at Beachside Holiday Park during the summer season.
And at my private home studio in Phillack.
Opening Times
Monday 9.30-10.30am
Monday 6.15-7.15pm
Monday 7.30-8.30pm
Tuesday 9.00-5.00pm
Wednesday 10.00-11.00am
Wednesday 6.30-8.00pm
Thursday 9.30-10.45am
Thursday 6.30-8.00pm
Friday 11.15-12.15pm
Friday 1.30-2.30pm
Saturday 9.30-10.45am
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