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Human Compass

St Austell, Cornwall, PL25 3AT
Phone: 07540838267
Website Address: www.humancompass.co.uk
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I teach is Hatha and Yin Yoga.  Classes consist of Asana (posture work), Pranayama (Yogic breathing practices), and Yoga Nidra (a deep relaxation technique).

My classes are designed to be holistic, working on the body, mind and spirit and are suitable for all abilities - however there may be a preference to class depending on what your goals are.

I am a qualified British Wheel of Yoga (BWY) Teacher. The BWY is the UK's leading body of Yoga and is recognised by Sport England as the governing body for Yoga in Great Britain.  I trained with the Mandala Yoga Ashram (RYS 69 residential days), Agama Yoga (RYS 500hrs). I found my initial training with the Agama Yoga School in Thailand to be a deep healing and life-changing experience.


Opening Times

Opening Times: Tuesday's Yin Yoga - 6-7.30pm
Wednesday's Hatha Yoga - 6-7.30pm
Thursday's Gentle Hatha Flow - 9.20-10.50am

Location Information

Location/Directions Info: Sandy HIll Physiotherapy Centre,
St Austell
PL25 3AT


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