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TRYoga

Address:
St Ives, Cornwall, TR26 2BB
Phone: 07734901249
Rating:
based on 0 review(s).
Description:

Trauma Release And Yoga.

Maria is a yoga teacher and psychotherapist.

She works therapeutically with trauma and is a TRE practioner (trauma release exercises)

Maria teaches Restorative and Holistic Yoga focusing on breath work, movement and postures that strengthen the body and mind while keeping the nervous system in a state of relax

’ I love sharing and teaching people ways to be more balanced and happy in their lives. Yoga,for me, is about improving our lives and selves in a fun way’

Opening Times

Opening Times: St Ives. Tuesday 6pm

Location Information

Location/Directions Info: Holistic Yoga -st Ives secondary.
Tuesday 6-7
Restorative- Mudita House. Penzance. Saturday 10.30-12
Restorative-V Fit. Hayle
Thursday 7.45-8.45pm

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