YogaFlow

Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

  • Truro, Cornwall TR2 5JA.
  • 07553 980723

About Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

YogaFlow- by Recharge Therapy:

https://www.facebook.com/rechargetherapycornwall/

Vinyasa flow:  all levels, dynamic and gentle.

Mondays Sandy Hill Physical Therapy Centre- St Austell

6pm- 7.15pm RESTARTING COURSE 14TH OCTOBER 2019 SIGN UP TODAY!

A gentle flowing class, suitable for beginners and all levels. To strengthen, lengthen and let go. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Tuesdays Veryan Parish hall

9.30am- 11.00am

Flowing yoga class, suitable for beginners and all levels. Warm, strengthen, stretch and re-energise the whole body and mind. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Wednesdays at St Just In Roseland Institute

YogaFlow- Dynamic                 5.30pm- 6.45pm

For students who have already been practicing yoga. This is an energetic and uplifting class.

Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

 

Fridays Sticker Village Hall Near St Austell

A gentle flowing class, suitable for beginners and all levels. To strengthen, lengthen and let go. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

9.30am- 10.45am

Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Sophie is an enthusiastic and compassionate yoga teacher whose passion is assisting others physical, mental and emotional wellbeing through yoga and holistic therapies.
In her classes you can progress at your own level and she will give modifications where needed but enjoys ensuring everyone has their own challenge to work towards. Relaxation is always part of the class, so you leave worked but rested whilst respecting the ancient practice of yoga and it’s many teachings. Find me on Facebook: https://www.facebook.com/rechargetherapycornwall/

 

 

Events by Sophie

Contact Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Jennifer Ralph
Rating :
     

I had an excellent and helpful back and neck massage with Sophie, she found all my problem areas , totally recommend having one !

5 1 vote
Rating

Location Information

Please contact Sophie if you require further information.

Opening Times

Yoga
Monday 6.00pm- 7.15pm
Tuesday 9.30am- 11.00am
Wednesday 5.30pm- 6.45pm
Friday 9.30am- 10.45am

Therapies on request

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

If you like Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes. please share on your social media

YogaFlow

Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

  • Truro, Cornwall TR2 5JA.
  • 07553 980723

About Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

YogaFlow- by Recharge Therapy:

https://www.facebook.com/rechargetherapycornwall/

Vinyasa flow:  all levels, dynamic and gentle.

Mondays Sandy Hill Physical Therapy Centre- St Austell

6pm- 7.15pm RESTARTING COURSE 14TH OCTOBER 2019 SIGN UP TODAY!

A gentle flowing class, suitable for beginners and all levels. To strengthen, lengthen and let go. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Tuesdays Veryan Parish hall

9.30am- 11.00am

Flowing yoga class, suitable for beginners and all levels. Warm, strengthen, stretch and re-energise the whole body and mind. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Wednesdays at St Just In Roseland Institute

YogaFlow- Dynamic                 5.30pm- 6.45pm

For students who have already been practicing yoga. This is an energetic and uplifting class.

Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

 

Fridays Sticker Village Hall Near St Austell

A gentle flowing class, suitable for beginners and all levels. To strengthen, lengthen and let go. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

9.30am- 10.45am

Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Sophie is an enthusiastic and compassionate yoga teacher whose passion is assisting others physical, mental and emotional wellbeing through yoga and holistic therapies.
In her classes you can progress at your own level and she will give modifications where needed but enjoys ensuring everyone has their own challenge to work towards. Relaxation is always part of the class, so you leave worked but rested whilst respecting the ancient practice of yoga and it’s many teachings. Find me on Facebook: https://www.facebook.com/rechargetherapycornwall/

 

 

Location Information

Please contact Sophie if you require further information.

Opening Times

Yoga
Monday 6.00pm- 7.15pm
Tuesday 9.30am- 11.00am
Wednesday 5.30pm- 6.45pm
Friday 9.30am- 10.45am

Therapies on request

Events by Sophie

Articles by Sophie

Sorry, we couldn't find any posts. Please try a different search.

Share: Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

If you like Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes. please share on your social media

Contact Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Jennifer Ralph
Rating :
     

I had an excellent and helpful back and neck massage with Sophie, she found all my problem areas , totally recommend having one !