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Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes.

Address:
St Just in Roseland, Cornwall, TR2 5JX
Phone: 07553 980723
Website Address: https://www.facebook.com/rechargetherapycornwall/
Rating:
5 based on 2 review(s).
Description:

YogaFlow- by Recharge Therapy:

https://www.facebook.com/rechargetherapycornwall/

Vinyasa flow:  all levels, dynamic and gentle.

Mondays Sandy Hill Physical Therapy Centre- St Austell

6pm- 7.15pm RESTARTING COURSE 14TH OCTOBER 2019 SIGN UP TODAY!

A gentle flowing class, suitable for beginners and all levels. To strengthen, lengthen and let go. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Tuesdays Veryan Parish hall

9.30am- 11.00am

Flowing yoga class, suitable for beginners and all levels. Warm, strengthen, stretch and re-energise the whole body and mind. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Wednesdays at St Just In Roseland Institute

YogaFlow- Dynamic                 5.30pm- 6.45pm

For students who have already been practicing yoga. This is an energetic and uplifting class.

Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

 

Fridays Sticker Village Hall Near St Austell

A gentle flowing class, suitable for beginners and all levels. To strengthen, lengthen and let go. Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

9.30am- 10.45am

Relaxation in Savasana with mini head massage and eye mask. Bring a blanket and cushion.

Sophie is an enthusiastic and compassionate yoga teacher whose passion is assisting others physical, mental and emotional wellbeing through yoga and holistic therapies.
In her classes you can progress at your own level and she will give modifications where needed but enjoys ensuring everyone has their own challenge to work towards. Relaxation is always part of the class, so you leave worked but rested whilst respecting the ancient practice of yoga and it’s many teachings. Find me on Facebook: https://www.facebook.com/rechargetherapycornwall/

 

 

Opening Times

Opening Times: Yoga
Monday 6.00pm- 7.15pm
Tuesday 9.30am- 11.00am
Wednesday 5.30pm- 6.45pm
Friday 9.30am- 10.45am

Therapies on request

Location Information

Location/Directions Info: Please contact Sophie if you require further information.

Reviews

2 Reviews/Comments on "Recharge Therapy Cornwall- Yoga and therapies: St Just In Roseland, Veryan, Sticker and St Austell. Group and one to one classes."

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Jenna
Guest
Rating :
     

I have been practicing with Sophie for almost 12 weeks and I am absolutely hooked. Sophie is very professional and knowledgeable. I love her classes so much…… from the music to the diverse lessons and the kind and patient nature of Sophie. Definitely recommend 🙏

Jennifer Ralph
Guest
Rating :
     

I had an excellent and helpful back and neck massage with Sophie, she found all my problem areas , totally recommend having one !

Contact Sophie

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Events

YogaFlow- Relax

Sep 2019
25
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Oct 2019
02
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Oct 2019
09
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Oct 2019
16
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Oct 2019
23
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Oct 2019
30
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Nov 2019
06
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Nov 2019
13
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Nov 2019
20
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

YogaFlow- Relax

Nov 2019
27
Wednesday
Address:
St Just In Roseland, St Mawes Cornwall
Summary: YogaFlow- "Relax" You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class. As you explore the subtle energy bodies, you can access your [...]

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