In person and online classes:
Yoga flow, Pilates, Mindfulness & Meditation
Slow down. Soften. Breathe.
For strength, suppleness, joy and ease
Join my monthly membership subscription for online classes or simply join a single class.
Guiding in person in St Mawes & Portscatho, on the Roseland Peninsula, Cornwall
Qualified Vinyasa Flow teacher & Advanced Strala yoga guide. RYS-500
Former Vice Chairman of the Pilates Foundation (UK Pilates’ umbrella organisation)
Author of The Pilates Plan (Hamlyn Books) published internationally and translated into over 6 languages).
Monday mornings in Portscatho.