20190624_145328

Muladhara Studio

  • 40 Gortnaglogh Road, Dungannon, County Tyrone BT71 5EE.
  • 07936771974

About Muladhara Studio

Namaste 🧘‍♀️🕉

Welcome to Muladhara Studio, based in Brockagh, Dungannon area County Tyrone. Make sure to like Muladhara Studio Facebook page for class timetable and services available.

My name is Kathryn, and I am a fully qualified Level 1 Yoga Teacher and level 2 Reiki practitioner. I have just recently completed my Yoga Teacher Training in Goa, India. The styles of yoga I am trained to teach is Hatha, Iyengar, Astanga, Vinyasa and Restorative.

Benefits of Yoga:
● Yoga is for Everyone
● Yoga encourages overall health and well-being
● Helps to build strength
● Improves flexibility
● Aids posture
● Betters bone health
● Increases blood flow
● Improves balance
● Improves sleep
● Connect with your roots
● Nourish your soul
● Cleanse your mind

Things you should know:
● You do not need to be flexible to start yoga
● You do not need to be currently doing any form of exercise to start yoga
● Yoga is not a religion, but is spiritual science, that is at least 5000 years old
● “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ― B.K.S. Iyengar

Events by Muladhara Studio

Contact Muladhara Studio

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Please contact Kathryn for further information.

Opening Times

9am - 8:30pm Mon - Fri

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Muladhara Studio

If you like Muladhara Studio please share on your social media

20190624_145328

Muladhara Studio

  • 40 Gortnaglogh Road, Dungannon, County Tyrone BT71 5EE.
  • 07936771974

About Muladhara Studio

Namaste 🧘‍♀️🕉

Welcome to Muladhara Studio, based in Brockagh, Dungannon area County Tyrone. Make sure to like Muladhara Studio Facebook page for class timetable and services available.

My name is Kathryn, and I am a fully qualified Level 1 Yoga Teacher and level 2 Reiki practitioner. I have just recently completed my Yoga Teacher Training in Goa, India. The styles of yoga I am trained to teach is Hatha, Iyengar, Astanga, Vinyasa and Restorative.

Benefits of Yoga:
● Yoga is for Everyone
● Yoga encourages overall health and well-being
● Helps to build strength
● Improves flexibility
● Aids posture
● Betters bone health
● Increases blood flow
● Improves balance
● Improves sleep
● Connect with your roots
● Nourish your soul
● Cleanse your mind

Things you should know:
● You do not need to be flexible to start yoga
● You do not need to be currently doing any form of exercise to start yoga
● Yoga is not a religion, but is spiritual science, that is at least 5000 years old
● “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ― B.K.S. Iyengar

Location Information

Please contact Kathryn for further information.

Opening Times

9am - 8:30pm Mon - Fri

Events by Muladhara Studio

Articles by Muladhara Studio

Sorry, we couldn't find any posts. Please try a different search.

Share: Muladhara Studio

If you like Muladhara Studio please share on your social media

Contact Muladhara Studio

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews