Spacious Minds – Mindful Yoga
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Main Street, Grange-over-Sands, Cumbria LA11.
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015395-36170 / 07969447545
About Spacious Minds – Mindful Yoga
Mindful Yoga
A gentle hatha class bringing our awareness into the present moment using mindful movement coordinated with the breath.
Restorative and relaxing and suitable for all ages and abilities.
Thursday Mornings: 9:45 - 11:15 am
Victoria Hall, Main Street, Grange-over-Sands, Cumbria, LA11 6DP
Fridays Mornings: 10 - 11:30 am
High Newton Village Hall
Gentle Chair Yoga
Thursdays at 11:30 - 12:30
Victoria Hall
Zoom classes:
Monday 4:30 pm and Weds 7 pm
Contact Tracey for details
Yoga Styles
Events by Tracey
Contact Spacious Minds – Mindful Yoga
Spacious Minds – Mindful Yoga
-
Main Street, Grange-over-Sands, Cumbria LA11.
-
015395-36170 / 07969447545
About Spacious Minds – Mindful Yoga
Mindful Yoga
A gentle hatha class bringing our awareness into the present moment using mindful movement coordinated with the breath.
Restorative and relaxing and suitable for all ages and abilities.
Thursday Mornings: 9:45 - 11:15 am
Victoria Hall, Main Street, Grange-over-Sands, Cumbria, LA11 6DP
Fridays Mornings: 10 - 11:30 am
High Newton Village Hall
Gentle Chair Yoga
Thursdays at 11:30 - 12:30
Victoria Hall
Zoom classes:
Monday 4:30 pm and Weds 7 pm
Contact Tracey for details
Yoga Styles
Events by Tracey
Articles by Tracey
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