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Mountain Yoga

Kendal, Cumbria, LA95PX
Phone: 07966 815911
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I am a British Wheel of Yoga teacher and have been an Adult Education tutor for the County Council for almost 2 years. I have practiced yoga from the Ashtanga, Sivananda and Iyengar traditions and include elements of all these in my classes.
Breathing exercises and pranayamas and the use of the breath to intensify the poses are my special interest and these are included in all classes along with a short guided relaxation or meditation.

Opening Times

Opening Times: Wednesday 10.30 - 12.00 and 19.00 - 20.30
Thursday 17.00 - 18.30 and 19.00 - 20.30

Location Information

Location/Directions Info: Wednesday - Kendal and Crosthwaite
Thursday - Storth


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