Tadasana Yoga and Therapies

Weekly Yoga Classes, Workshops & Retreats in Keswick and surrounding areas.

All classes begin with a short mediation and pranayama (breathwork) then warming up poses, followed by a flowing sequence and finish with a relaxation.

All my classes are about finding what works for you, in your body. Helping you to find some ease in the body and quiet in the mind.

Contact me for more information about any of my classes