Hello, Dani here.
I'm a 200 hour Yoga Alliance certified Hatha Yoga teacher & Running Coach. I am continuously learning & training, most recently with Yoga Detour, Rainbow Yoga (children's yoga) & Yoga for Athletes, meaning that my approach to teaching is traditional using breath work, meditation & movement, but also grounded in a knowledge of anatomy & science, helping you to 'flow with function'.
My classes are suitable to all levels from beginners to advanced. My aim in every class is for you to learn something new about your body & how it works & moves. All equipment (mats, blocks & belts) are provided, but you can of course bring your own if you prefer, or have special equipment that you like to use.
Classes are suitable for ALL abilities - as long as you can get down and back up from the floor, you are welcome to come along.
Tuesday 9:30am at Ashbourne Town hall
Thursday 5:30pm at Brailsford Hall
Saturday 11am at Sage Yoga Studio, Belper
Classes are £7 drop-in or £36 for a 6 class pass.
Thursday 5:30pm Brailsford Hall
Saturday 11am Sage Yoga Studio, Belper