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Mindful Yoga

Address:
Belper, Derbyshire, DE56 1YD
Phone: 07763778339
Rating:
based on 0 review(s).
Description:

Lynda Butler-Staples is an Independent Yoga Network registered Hatha and Yin Yoga Teacher and also a qualified TeenYoga & Mindfulness Teacher.  Lynda has classes, workshops, courses in Belper, Derbyshire, and also occasional sessions in Chilwell, Nottingham. She is also available for one-to-one, small private groups, college, school and corporate sessions.

After undergoing breast cancer treatment and living with some physical limitation as a result, Lynda has developed a mindful approach to yoga that offers gentle classes to stretch and relax the body and calm the mind. Mindful Yoga classes include meditation, pranayama (breathing practices), asana (physical postures and flowing movements) and relaxation.

Lynda teaches classes of Mindful Yoga, Yin Yoga, Yoga Nidra, Mindful Meditation & Relaxation.

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Events

Mindful Yoga Class

Aug 2019
27
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Sep 2019
02
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Sep 2019
03
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Sep 2019
09
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Sep 2019
10
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Sep 2019
16
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Sep 2019
17
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Sep 2019
23
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Sep 2019
24
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Sep 2019
30
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

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