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Mindful Yoga

Address:
Belper, Derbyshire, DE56 1YD
Phone: 07763778339
Rating:
based on 0 review(s).
Description:

Lynda Butler-Staples is an Independent Yoga Network registered Hatha and Yin Yoga Teacher and also a qualified TeenYoga & Mindfulness Teacher.  Lynda has classes, workshops, courses in Belper, Derbyshire, and also occasional sessions in Chilwell, Nottingham. She is also available for one-to-one, small private groups, college, school and corporate sessions.

After undergoing breast cancer treatment and living with some physical limitation as a result, Lynda has developed a mindful approach to yoga that offers gentle classes to stretch and relax the body and calm the mind. Mindful Yoga classes include meditation, pranayama (breathing practices), asana (physical postures and flowing movements) and relaxation.

Lynda teaches classes of Mindful Yoga, Yin Yoga, Yoga Nidra, Mindful Meditation & Relaxation.

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Events

Mindful Yoga Class

Oct 2019
14
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Oct 2019
15
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Oct 2019
21
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Oct 2019
22
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Oct 2019
28
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Oct 2019
29
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Nov 2019
04
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Nov 2019
05
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

Mindful Yoga Class

Nov 2019
11
Monday
Address:
Strutts Centre, Belper Derbyshire
Summary: A Gentle Hatha yoga class that includes mindful meditation and relaxation. Suitable for all.

Mindful Yoga Class

Nov 2019
12
Tuesday
Address:
Strutts Centre, Belper
Summary: A gentle Hatha Yoga class that includes mindful meditation and relaxation.

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