Lynda-Small-Size5

Mindful Yoga

  • Derby Road, Belper, Derbyshire DE56 1UU.
  • 07763778339

About Mindful Yoga

Lynda Butler-Staples is an Independent Yoga Network registered Hatha and Yin Yoga Teacher and also a qualified TeenYoga & Mindfulness Teacher.  Lynda has classes, workshops, courses in Belper, Derbyshire. She is also available for one-to-one, small private groups, college, school and corporate sessions.

After undergoing breast cancer treatment and living with some physical limitation as a result, Lynda has developed a mindful approach to yoga that offers gentle classes to stretch and relax the body and calm the mind. Mindful Yoga classes include meditation, pranayama (breathing practices), asana (physical postures and flowing movements) and relaxation.

Lynda teaches classes of Mindful Yoga, Yin Yoga, Yoga Nidra, Mindful Meditation & Relaxation.

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Opening Times

Currently all classes are live online through zoom on.
Mondays 6.30pm-7.30pm - Hatha Yoga
Tuesdays 11.30am-12.30pm - Hatha yoga
Fridays 11.30am-12.45pm - Yin Yoga
Occasional Meditation and Relaxation Classes or Yoga Nidra on Wednesdays at 1.30-2.30pm.
Monthly Mindful Facial & Meditation classes (facial Reflexology)

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Lynda-Small-Size5

Mindful Yoga

  • Derby Road, Belper, Derbyshire DE56 1UU.
  • 07763778339

About Mindful Yoga

Lynda Butler-Staples is an Independent Yoga Network registered Hatha and Yin Yoga Teacher and also a qualified TeenYoga & Mindfulness Teacher.  Lynda has classes, workshops, courses in Belper, Derbyshire. She is also available for one-to-one, small private groups, college, school and corporate sessions.

After undergoing breast cancer treatment and living with some physical limitation as a result, Lynda has developed a mindful approach to yoga that offers gentle classes to stretch and relax the body and calm the mind. Mindful Yoga classes include meditation, pranayama (breathing practices), asana (physical postures and flowing movements) and relaxation.

Lynda teaches classes of Mindful Yoga, Yin Yoga, Yoga Nidra, Mindful Meditation & Relaxation.

Opening Times

Currently all classes are live online through zoom on.
Mondays 6.30pm-7.30pm - Hatha Yoga
Tuesdays 11.30am-12.30pm - Hatha yoga
Fridays 11.30am-12.45pm - Yin Yoga
Occasional Meditation and Relaxation Classes or Yoga Nidra on Wednesdays at 1.30-2.30pm.
Monthly Mindful Facial & Meditation classes (facial Reflexology)

Events by Mindful Yoga

Articles by Mindful Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Mindful Yoga

If you like Mindful Yoga please share on your social media

Contact Mindful Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews