Hello, Dani here.
I am currently teaching Yoga on Tuesdays & Thursday in Derby, covering Heanor, Breadsall & Quarndon. I'd love to see you at class!
I am a 200 hour Yoga Alliance certified Hatha Yoga teacher. My classes are steadily paced, combining asana, mudras, pranayama, meditation & relaxation. As an avid runner, I do like to get my heart rate up sometimes, so there may be a cheeky flow routine every now & again to really loosen you up.
All equipment (mats, blocks & belts) are provided, but you can of course bring your own if you prefer, or have special equipment that you like to use.
Classes are suitable for ALL abilities - as long as you can get down and back up from the floor, you are welcome to come along 🙂
Price: Thursday classes are £7 per session or £36 for a 6 week pass (to be used over 8 weeks)
- 6:40am-7:40am @ Group Fitness in Heanor - £5 per session or gym membership
- 11:15 - 12:30pm @ Quarndon Church Hall, Derby
- 5:30-6:45pm @ Breadsall Memorial Hall, Derby
- 7:00-8:15pm @ Breadsall Memorial Hall, Derby