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Accidental Yogis

  • 3A Chapel St, Buxton SK17 6HX, UK.

About Accidental Yogis

Classes are aimed mostly at the beginner and improver, those that have tried and perhaps been scared off in the past, or those that simply want to add another class to their practice.

My name is Sue and I completed the 200 hour Yoga teacher training in 2019 and the 50 hour Yin Yoga teacher training in 2021 as accredited with the Yoga Alliance UK.
I already teach the dance fitness class Clubbercise in Buxton, and I’m so excited to be able to add yoga into the mix as it’s the thing that kicked off my journey into health and fitness.
Classes I do:
Hatha Flow: Hatha based with a hint of Vinyasa, which means there’s a focus on the yoga postures themselves and how to do them effectively, as well as some flow work, meaning that we flow from pose to pose. We work on strength, flexibility and balance, with time for relaxation as well.
Rise and Shine: Short (20 mins) classes to give you a boost for the day. All power, no relaxation!
Yin yoga: These classes are all about flexibility and relaxation through passive stretching supported by yoga props or cushions and blankets. Gravity does the work for you as you hold the poses for 3-5 mins. Don't panic, they are all floor based poses.

Classes are a mixture of online and in person (Hybrid) classes.

Tuesdays
9.15am- 9.35am Rise & Shine (online only)
5.30pm- 6.30pm Hatha Flow (*online & in person)
7.30pm- 8.15pm Yin yoga (online only)

Thursdays
9.15am- 9.35am Rise & Shine (online only)

Fridays
9.30am-10.30am Hatha Flow (online only. In person coming soon)
6.30pm-7.30pm Hatha Flow (*online & in person)

*Hybrid classes meaning they are both in person classes at Buxton Methodist Church, whilst simultaneously streaming to folks online (don't worry they can't see or hear you- only me).

Rise & Shine classes are £2.50.
Yin yoga classes are £5.
The hour classes are £6 online and £7 in person.
There are also various class passes to make it cheaper for you, depending on how often you come to a class.

You can now book through the free Gymcatch app!
Download this via https://gymcatch.app.link/download or find me https://app.gymcatch.com/provider/1301. Please check the Facebook page or get in touch for up to date info.

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