Jay’s Yoga Wingerworth

I teach Hatha yoga to men and women who want to de-stress from everyday life.

Yoga practice can be helpful to rebalance your life. Practiced everyday or once a week can help maintain good health.

Yoga has great physical, mental and spiritual benefits.  Anyone can practice yoga. Yoga is non-competitive.

Private lessons and some space on the Friday morning and evening classes

• One to one tuition -for all levels of ability.
• Private and purpose built yoga studio.
• All you need is comfortable clothes; mats, blankets and props are provided.
• Each session is for one hour
• BWYQ Level 4 Diploma in Yoga Teaching (QCF).