Nic Moy Yoga provides friendly and inclusive Hatha Yoga classes for Adults in Chesterfield, Holmesfield, Dronfield and Sheffield. Tailored for anybody who wants to make a positive contribution to their wellbeing.
I trained with the British Wheel of Yoga and hold a Level 4 (500 hours) Diploma in Teaching Yoga.
I love to explore and play with movement and my classes feature sustainable and mindful movements based in the Hatha Yoga tradition. Strength, flexibility and mobility through a practice where movement becomes the meditation is a theme of my teaching. A focus on breathing and pranayama exercises, mudras, mindfulness and aspects of yoga philosophy are also woven into my classes.
I suggest everybody brings a blanket to class, other props (like bricks, blocks and belts), including Yoga mats are available to borrow. If you have your own Yoga mat and any props please feel free to bring them along.
My classes are for everybody and every body. £8 drop in or £35 for a 5 class pass (No time limit).
Holmesfield Village Hall, Holmesfield - Monday 9.45 am til 11.15 am
Gorseybrigg Primary School, Dronfield Woodhouse - Monday 6.30 pm til 8 pm
St Mark's Church, Brampton, Chesterfield - Tuesday 7 pm til 8.30 pm
Outwood Academy, Newbold, Chesterfield - Wednesday 7.30 pm - 9 pm
Horizon Yoga, Dronfield - Friday 9.30 am - 11 am & 11.15 am - 12.45 pm
Yoga at the Reach, Sheffield - Friday 7 pm - 8.30 pm
Village Hall, Vicarage Close, Holmesfield, S18 7WZ
Horizon Yoga Studio, 1st Floor, 7 Church Street, Dronfield S18 1QB
Gorseybrigg Primary School, Balmoral Cresent, Dronfield Woodhouse, S18 8ZY
St Mark's Church, St Mark's Rd, Brampton, Chesterfield S40 1DH
Outwood Academy, Highfield Ln, Chesterfield S41 8BA
Yoga at the Reach, 6th Floor, Blenheim Reach, Floor 6, Off Ecclesall Road, Sheffield, S11 8TH