Me-Aug-2016

Oakwood Yoga

  • 34 Derby Road, Barnstaple, Derbyshire EX32 7HP.
  • 07967754004

About Oakwood Yoga

I strongly believe that yoga can help us have a more balanced and meaningful life and this is what I try to bring to the classes. I always work with a theme, helping us work with the breath, the postures, the mudras, our meditation or visualisation. There is no right or wrong…we work with what feels right for us at that moment.

I am a British Wheel of Yoga Diploma teacher and have successfully completed the Satyananda Integration Teacher Training. I have also completed the BWY module on teaching yoga to people living with cancer and various meditation courses. I strongly believe that yoga is of hugely benefit to anyone with any dis-ease, anxiety or depression.  Yoga is about inclusion for me and I always state that I teach YOGA when asked what type I teach!  To me a class must include posture work with complete awareness; breathing practices (pranayama), relaxation and a little meditation.  I am fully trained in teaching Yoga Nidra.

For class information please check my website www.oakwoodyoga.co.uk. There is a meditation group on a Wednesday evening from 6pm to 6.45pm.

If you would like to ask me anything, please email me on info@oakwoodyoga.co.uk

I love yoga and work with it on all our levels…emotional, physical, mental and spiritual. Yoga is about connection, between us and everything around us.

Looking forward to hearing from you.
x

Events by Phillipa

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Joan
Rating :
     

Having been an attendee of Phillipa’s yoga classes since their inception I cannot praise them highly enough! Her style of teaching is brilliant! The classes are relaxed and informal and Phillipa hits just the right balance with the information she provides on the benefits of each posture and the guidance she gives to execute them. There is no ‘competition factor’ in the classes – new members and first timers to yoga are warmly welcomed and also class mates with specific requirements are catered for, but both are never made to feel that they are not accepted or a valuable addition… Read more »

Tracy Fisher
Rating :
     

Phillipa is a truely authentic yoga teacher, calm and tranquill with a great sence of fun too!

Tracy Fisher
Rating :
     

Phillipa is an authentic teacher who inspires others to give their very best to their yoga. She is warm and friendly with a great sense of humor and a very big heart.xx

Therasa
Rating :
     

Phillipa is a wonderful yoga teacher, I really can’t recommend her highly enough. She makes everyone feel welcome, and seems to find just the right pace for us all, each posture explained clearly, and keeps us all so engaged and motivated with her lovely warm personality and sense of humour. Over the three years of practicing yoga with Phillipa, I feel fitter, healthier, and have learnt new ways to chill out and relax. A big thank you, Therasa

5 4 votes
Rating

Location Information

Monday - Darley Abbey Village Hall and Allestree Memorial Hall

Wednesday - Spondon; Allestree Memorial Hall; and Stanley Common

Thursday - Strutts in Belper and Parkview School in Oakwood Derby

Opening Times

I have classes on MOndays, Wednesdays and Thursdays.
Am also available for 1:1, retreats and masterclasses.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Oakwood Yoga

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Me-Aug-2016

Oakwood Yoga

  • 34 Derby Road, Barnstaple, Derbyshire EX32 7HP.
  • 07967754004

About Oakwood Yoga

I strongly believe that yoga can help us have a more balanced and meaningful life and this is what I try to bring to the classes. I always work with a theme, helping us work with the breath, the postures, the mudras, our meditation or visualisation. There is no right or wrong…we work with what feels right for us at that moment.

I am a British Wheel of Yoga Diploma teacher and have successfully completed the Satyananda Integration Teacher Training. I have also completed the BWY module on teaching yoga to people living with cancer and various meditation courses. I strongly believe that yoga is of hugely benefit to anyone with any dis-ease, anxiety or depression.  Yoga is about inclusion for me and I always state that I teach YOGA when asked what type I teach!  To me a class must include posture work with complete awareness; breathing practices (pranayama), relaxation and a little meditation.  I am fully trained in teaching Yoga Nidra.

For class information please check my website www.oakwoodyoga.co.uk. There is a meditation group on a Wednesday evening from 6pm to 6.45pm.

If you would like to ask me anything, please email me on info@oakwoodyoga.co.uk

I love yoga and work with it on all our levels…emotional, physical, mental and spiritual. Yoga is about connection, between us and everything around us.

Looking forward to hearing from you.
x

Location Information

Monday - Darley Abbey Village Hall and Allestree Memorial Hall

Wednesday - Spondon; Allestree Memorial Hall; and Stanley Common

Thursday - Strutts in Belper and Parkview School in Oakwood Derby

Opening Times

I have classes on MOndays, Wednesdays and Thursdays.
Am also available for 1:1, retreats and masterclasses.

Events by Phillipa

Articles by Phillipa

Sorry, we couldn't find any posts. Please try a different search.

Share: Oakwood Yoga

If you like Oakwood Yoga please share on your social media

Contact Oakwood Yoga

  • This field is for validation purposes and should be left unchanged.
5 4 votes
Rating

Reviews

Subscribe
Notify of
guest
4 Reviews
Inline Feedbacks
View all reviews
Joan
Rating :
     

Having been an attendee of Phillipa’s yoga classes since their inception I cannot praise them highly enough! Her style of teaching is brilliant! The classes are relaxed and informal and Phillipa hits just the right balance with the information she provides on the benefits of each posture and the guidance she gives to execute them. There is no ‘competition factor’ in the classes – new members and first timers to yoga are warmly welcomed and also class mates with specific requirements are catered for, but both are never made to feel that they are not accepted or a valuable addition… Read more »

Tracy Fisher
Rating :
     

Phillipa is a truely authentic yoga teacher, calm and tranquill with a great sence of fun too!

Tracy Fisher
Rating :
     

Phillipa is an authentic teacher who inspires others to give their very best to their yoga. She is warm and friendly with a great sense of humor and a very big heart.xx

Therasa
Rating :
     

Phillipa is a wonderful yoga teacher, I really can’t recommend her highly enough. She makes everyone feel welcome, and seems to find just the right pace for us all, each posture explained clearly, and keeps us all so engaged and motivated with her lovely warm personality and sense of humour. Over the three years of practicing yoga with Phillipa, I feel fitter, healthier, and have learnt new ways to chill out and relax. A big thank you, Therasa