7J4A5191

Penn Yoga

  • 36 South Street, Draycott, Derby, Derbyshire DE72.
  • 0795 163 1360

About Penn Yoga

Laura teaches both Vinyasa Flow and Trauma Sensitive Yoga.

Laura's Vinyasa Flow classes are for both beginners and intermediates, and are creative, flowing yoga classes that are designed to offer yoga to students at all levels:  slow and relaxing, or more dynamic and energetic.  The use of the breath to move in and out of yoga forms is a key element that can help ease and calm the mind and body.  Laura teaches mainly in Draycott at the Elephant Rooms Health and Wellbeing Centre. She runs a range of weekly classes, whilst also teaching workshops and private sessions.

Laura is also a Certified Trauma Sensitive Yoga Facilitator offering specialised yoga classes to survivors of complex trauma and post-traumatic stress disorder.

 

Events by Laura

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Location Information

Elephant Rooms
36 South Street
Draycott
DE72 3PP

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7J4A5191

Penn Yoga

  • 36 South Street, Draycott, Derby, Derbyshire DE72.
  • 0795 163 1360

About Penn Yoga

Laura teaches both Vinyasa Flow and Trauma Sensitive Yoga.

Laura's Vinyasa Flow classes are for both beginners and intermediates, and are creative, flowing yoga classes that are designed to offer yoga to students at all levels:  slow and relaxing, or more dynamic and energetic.  The use of the breath to move in and out of yoga forms is a key element that can help ease and calm the mind and body.  Laura teaches mainly in Draycott at the Elephant Rooms Health and Wellbeing Centre. She runs a range of weekly classes, whilst also teaching workshops and private sessions.

Laura is also a Certified Trauma Sensitive Yoga Facilitator offering specialised yoga classes to survivors of complex trauma and post-traumatic stress disorder.

 

Location Information

Elephant Rooms
36 South Street
Draycott
DE72 3PP

Events by Laura

Articles by Laura

Sorry, we couldn't find any posts. Please try a different search.

Share: Penn Yoga

If you like Penn Yoga please share on your social media

Contact Penn Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews