British Wheel of Yoga qualified yoga teacher offering classes in the Dronfield area. Trained to deliver the Yoga4Health programme which is designed for those with mild to moderate anxiety, depression and stress. General classes are suitable for beginners as well as those with experience and I like to bring a mindful approach to my classes. Classes include breath work, postures and meditation. Small friendly classes.
Tuesday evenings 5.45-6.45 pm and 7-8 pm at Coal Aston Village Hall, Eckington Road, Coal Aston, Dronfield, S18 3AX.
Please contact me for further details or to book a place.