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Yoga with Julie

Address:
Duffield, Derbyshire, DE56 4EU
Phone: 01332 841 661/07817147167
Website Address: No website
Rating:
based on 0 review(s).
Description:

Mixed ability yoga class suitable for beginners and those with some experience.

Yoga is about mental and physical wellbeing. It’s about finding how to release the tension in the mind and relax the body by being present in the postures. It's about developing relaxed breathing, strengthening the core muscles of the body, and increasing flexibility. Quite simply nurturing, energising and nourishing the mind and body.

Parking available

Opening Times

Opening Times: 1pm - 2.15pm Tuesdays

Location Information

Location/Directions Info: Methodist Church, King Street, Duffield

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