Dru Yoga with Sue Cheese
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Duck Street, Derby, Derbyshire DE65 6HG.
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01283 730708
About Dru Yoga with Sue Cheese
Dru is a gentle yet powerful therapeutic style of yoga which is particularly beneficial for relieving stress and promoting well-being. The sequences and posture work help to increase flexibility and strength; they can significantly improve postural and back problems. When we begin to incorporate breath work, visualisations and affirmations the benefits then begin to be felt at deeper levels.
I am also available to work with groups of professionals or organisations who are looking for occasional well-being sessions such as in service training or team building.
If you would like to learn yoga but are not keen to join a class then I am happy to work with you individually either in your own home or in a suitable venue.
Events by Sue Cheese
Contact Dru Yoga with Sue Cheese
Dru Yoga with Sue Cheese
-
Duck Street, Derby, Derbyshire DE65 6HG.
-
01283 730708
About Dru Yoga with Sue Cheese
Dru is a gentle yet powerful therapeutic style of yoga which is particularly beneficial for relieving stress and promoting well-being. The sequences and posture work help to increase flexibility and strength; they can significantly improve postural and back problems. When we begin to incorporate breath work, visualisations and affirmations the benefits then begin to be felt at deeper levels.
I am also available to work with groups of professionals or organisations who are looking for occasional well-being sessions such as in service training or team building.
If you would like to learn yoga but are not keen to join a class then I am happy to work with you individually either in your own home or in a suitable venue.
Opening Times
Monday 2.00 - 3.00pm Wetmore Community Centre (chair yoga)
Tuesday 7.30 - 9.00pm Egginton Memorial Hall
Wednesday 2.00 - 3.15pm (Rolleston Club)and 6.00 - 7.15pm The de Ferrers Academy
Thursday 8.00 - 9.15pm Findern. Village Hall