Mrs

4 wellbeing yoga and yoga therapy

  • Higham Lane, Tonbridge, Derbyshire TN11.
  • 07752078876

About 4 wellbeing yoga and yoga therapy

I run yoga classes and workshops in Buxton and New Mills, plus yoga holidays in Cromford. I have 9 years yoga teaching experience and nearly 30 years yoga practice. I teach hatha yoga but have been influenced by Iyengar and Dru yoga. I have gained a yoga therapy qualification in India, and have used this therapy to help students with various health concerns. I am also a Bowen Technique practitioner, and often give mini treatments as a relaxation in my classes. I use salutations, chanting, chakra work, mudras and pranayama within my teaching.

My classes are on a Mon at Spring Bank Arts Centre 9.30 am, and Buxton Methodist Church, Buxton Wed 7.15 pm. Costs are £9 drop in fee or £7.50 paying ahead for 6 classes.
I also offer 121 yoga in your own home, and yoga therapy sessions charged at £35 for 75 min class. I also regularly run yoga sessions at birthday parties and hen do’s.

 

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Location Information

Classes in New Mills and Buxton, Derbyshire

Opening Times

Mon 9.30-11.15am New Mills, Wed 7.15-8.45pm Buxton

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Mrs

4 wellbeing yoga and yoga therapy

  • Higham Lane, Tonbridge, Derbyshire TN11.
  • 07752078876

About 4 wellbeing yoga and yoga therapy

I run yoga classes and workshops in Buxton and New Mills, plus yoga holidays in Cromford. I have 9 years yoga teaching experience and nearly 30 years yoga practice. I teach hatha yoga but have been influenced by Iyengar and Dru yoga. I have gained a yoga therapy qualification in India, and have used this therapy to help students with various health concerns. I am also a Bowen Technique practitioner, and often give mini treatments as a relaxation in my classes. I use salutations, chanting, chakra work, mudras and pranayama within my teaching.

My classes are on a Mon at Spring Bank Arts Centre 9.30 am, and Buxton Methodist Church, Buxton Wed 7.15 pm. Costs are £9 drop in fee or £7.50 paying ahead for 6 classes.
I also offer 121 yoga in your own home, and yoga therapy sessions charged at £35 for 75 min class. I also regularly run yoga sessions at birthday parties and hen do’s.

 

Location Information

Classes in New Mills and Buxton, Derbyshire

Opening Times

Mon 9.30-11.15am New Mills, Wed 7.15-8.45pm Buxton

Events by Paula.holden1

Articles by Paula.holden1

Sorry, we couldn't find any posts. Please try a different search.

Share: 4 wellbeing yoga and yoga therapy

If you like 4 wellbeing yoga and yoga therapy please share on your social media

Contact 4 wellbeing yoga and yoga therapy

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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