Nic Moy Yoga
-
A619, Chesterfield S40, UK.
About Nic Moy Yoga
Nic Moy Yoga provides friendly and inclusive Hatha Yoga classes for Adults and Children in Chesterfield, Dronfield and Bamford. Tailored for anybody who wants to make a positive contribution to their wellbeing.
I trained with the British Wheel of Yoga and hold a Level 4 (500 hours) Diploma in Teaching Yoga. In 2020 I studied with The Collins and Barth School of Yoga to become a Yoga Alliance Professionals accredited children's yoga teacher.
I love to explore and play with movement and my classes feature sustainable and mindful movements based in the Hatha Yoga tradition. Strength, flexibility and mobility through a practice where movement becomes the meditation is a theme of my teaching. A focus on breathing and pranayama exercises, mudras, mindfulness and aspects of yoga philosophy are also woven into my classes.
I suggest everybody brings a blanket to class, other props (like bricks, blocks and belts), including Yoga mats are available to borrow. If you have your own Yoga mat and any props please feel free to bring them along.
My classes are for everybody and every body.
Dronfield Yoga and Wellbeing Studio;
Wednesday 6.45pm til 7.45pm; £6 one off, £20 for 4 sessions
Dronfield Yoga and Wellbeing Studio;
Wednesday 6.45pm til 7.45pm; £6 one off, £20 for 4 sessions
The Adventure Hub, Bamford - Childrens Class (4-7yrs);
Thursday 4.00pm til 4.45pm; £6 one off; £36 for 6 week block
The Adventure Hub, Bamford - Childrens Class (8-11yrs);
Thursday 5.00pm til 5.45pm; £6 one off; £36 for 6 week block
The Adventure Hub, Bamford;
Thursday 7.00pm til 8.30pm; £10 one off; £48 for 6 week block
Dronfield Yoga and Wellbeing Studio;
Friday 9.30am til 11.00am; £10 one off, £32 for 4 sessions