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Yoga with Carol Tilley

Ilkeston, Derbyshire, DE7 5GJ
Phone: 07740 120326
based on 0 review(s).

Carols classes take place in a relaxed and welcoming atmosphere. The flowing sequence of asanas (postures) help to bring flexibility and alignment to the body whilst increasing core strength an overall revitalising experience. This coupled with the focus on the breath leads to A Clarity of Mind and Vitality of Body.

Carol also runs personal One to One sessions for those wanting a more personal practice.


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