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Body Mind Yoga

Address:
Matlock, Derbyshire, DE4 2JG
Phone: 07817741737
Rating:
based on 0 review(s).
Description:

In my Yoga Classes I endeavour to share with my students, the capacity for transformation through Yoga. It's a personal and individual journey for everyone and my role is simply to offer the space and tools with which we can explore, discover and define our own 'inner state'.

My focus is on working safely with the breath and alignment. There is always an emphasis on allowing space for letting go and relaxation. If you would like to combine working with your body, breath and with awareness. If you are interested in creating space and ease in body, breath & mind, then come along and join us at one of my classes.

Opening Times

Opening Times: Monday: Hatha class 9.30am - 11am Imperial Rooms Matlock
Mondays: Hatha class 7.15pm - 8.45pm Whitworth Centre Darley Dale
Thursday: Hatha class 7.30pm - 9pm Imperial Rooms Matlock

Location Information

Location/Directions Info: Currently teaching from Imperial Rooms Matlock & whitworth centre Darley Dale

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