Hi! I'm Fay Froggett-Brown and have been a yoga teacher since 2018, having qualified in hatha yoga.
My classes welcome yogis from all walks of life, from beginner to advanced and all that come in between. I aim to provide a supportive, all inclusive environment where we can explore our bodies and minds through yoga poses and breathing techniques.
Whatever it is that brings you to yoga, I hope you are able to find the answer in my classes, whether it be to find some stillness from the rush of the day or to stretch and tone your body or lose some weight.
Thursdays - 7-8pm, £5 per person (first lesson free), Bainbridge Hall, Bolsover
I also run private and group classes.