About Flow Yoga
My classes are currently on the borders of South Derbyshire/North West Leicester and the West Midlands.
My classes concentrate on gentle yoga sequences, breath work and relaxation. Classes and styles vary, including Hatha, Vinyasa Flow, Power Vinyasa Flow and Hot.
I have been practicing yoga for a number of years, starting with Vinyasa Flow and then Ashtanga vinyasa yoga. I have taught in a variety of settings including gyms, village halls, leisure centre and yoga studios.
My classes are suitable for all ages and levels. I am available for tailored one to one or one to group sessions, or for workplace sessions or one off events. I am fully insured through Yoga Alliance, DBS (Enhanced) checked and First Aid trained in the workplace.
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Contact Flow Yoga
About Flow Yoga
My classes are currently on the borders of South Derbyshire/North West Leicester and the West Midlands.
My classes concentrate on gentle yoga sequences, breath work and relaxation. Classes and styles vary, including Hatha, Vinyasa Flow, Power Vinyasa Flow and Hot.
I have been practicing yoga for a number of years, starting with Vinyasa Flow and then Ashtanga vinyasa yoga. I have taught in a variety of settings including gyms, village halls, leisure centre and yoga studios.
My classes are suitable for all ages and levels. I am available for tailored one to one or one to group sessions, or for workplace sessions or one off events. I am fully insured through Yoga Alliance, DBS (Enhanced) checked and First Aid trained in the workplace.
Opening Times
Monday - 7:30 - 8:30pm at Bluestones Fitness
Tuesday - 6:30 - 7:30am at Bluestone Fitness
Tuesday - 7:30 - 8:30pm at Coton in the Elm Community Centre
Wednesday - 10:30 - 11:30am at Bluestones Fitness
Thursday - 7 - 8pm at Bluestone Fitness
Thursday - 8:18 - 9:00pm at Fitness Republic
Sunday - 10:30 - 11:30am at Bluestone Fitness
Sunday - 6-7pm at Midlands Yoga Yoga for Runners class (First Sunday of the month beginning July)
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