Michael leads the small community of practitioners in Ashburton.
Ashtanga yoga is a vigorous and dynamic practice, which cultivates strength, discipline, flexibility and courage. Ashtanga Yoga practitioners recognise and appreciate the challenging nature and expansive quality of postures, breathing and concentration that the method sets out. Michael practices yoga everyday himself and believes in the transformational effects of continuous practice. Michael\'s own practice is the foundation of his teaching, and he welcomes anyone who is willing to learn and better themselves through yoga practice.
Tuesday 12-1pm Open Led Class in Ashburton
Tuesday 7.30pm 9pm Open Led Class in Ashburton
Wednesday 7am-9am Mysore Style in Ashburton
Wednesday 7.30pm-9pm Mysore Style in Ashburton
Thursday 12-1pm OpenLed Class in Ashburton
Thursday 7.30pm-9pm Open Led Class in Ashburton
Friday 7am-9am Mysore Style in Ashburton
Friday 5.45pm-7.15pm Plymouth Led Class