About Dynamic Yoga
Dynamic classes integrate an active standing sequence and a slower seated sequence ending with Mindfulness and relaxation. This combination improves strength, suppleness, flexibility and balance. Throughout, breathing allows us to go deeper into each posture and be more present.
Classes are suitable for everyone regardless of age, flexibility or previous experience as I offer variations to suit your needs. Classes are informal with no pressure to perform but with the intention to have fun.
Events by Bee74
Contact Dynamic Yoga
About Dynamic Yoga
Dynamic classes integrate an active standing sequence and a slower seated sequence ending with Mindfulness and relaxation. This combination improves strength, suppleness, flexibility and balance. Throughout, breathing allows us to go deeper into each posture and be more present.
Classes are suitable for everyone regardless of age, flexibility or previous experience as I offer variations to suit your needs. Classes are informal with no pressure to perform but with the intention to have fun.
Location Information
The Wellbeing Centre, Chard Road, Axminster
Youth Centre, Wesley Close, Charmouth
The Guildhall, Axminster, West Street
Opening Times
Monday 6 pm Wellebeig Centre, Axminster
Tuesday 9.15 am Youth Centre, Charmouth
Thursday 9.15 am Guildhall Axminster
Private lessons also available at a time that is suitable to you
Events by Bee74
Articles by Bee74
Share: Dynamic Yoga
If you like Dynamic Yoga please share on your social media