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Yoga With Alexander

  • 19a Broad Street, Lyme Regis, Devon DT7 3QR.
  • 07549331841

About Yoga With Alexander

Alexander is a Yoga & Meditation teacher, Holistic coach and founder of the ‘Unmasked Man’ & ‘Unmasked Tribe’ setup to encourage sharing and create a voice for mental health.

His classes are based in a traditional Hatha format. He combines Kriya’s from Kundalini Yoga with a slow based Hatha, focusing on breath, surrender and connection. Alexander offers personal private one to one sessions or private booked group sessions. He runs online classes on zoom and teaches Acro Yoga for beginners.

He is deeply passionate and dedicated to guiding men and women to step into their power and fulfil their potential. Leading through embodiment, Alexander has overcome many struggles on his journey, enabling him to hold space from an empathetic and relatable place. He believes that through true authenticity and vulnerability we can drop into a better relationship with ourselves and our bodies, creating a  compassionate and grounded approach to self healing and growth.

He has facilitated all over the world, including Thailand, India and Europe, as well as offering online private and group sessions.

Alexander teaches Yoga weekly online and in person, along with hosting weekly Mens Circles &Mixed Sharing Circles and runs retreats each year locally in the UK and abroad in both Thailand & Portugal.

Events by Alexander Cottle

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Location Information

Lyme Regis, Axminster, Seaton, Colyton, Sidmouth, Bridport, Honiton, Exeter

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DSC_8008

Yoga With Alexander

  • 19a Broad Street, Lyme Regis, Devon DT7 3QR.
  • 07549331841

About Yoga With Alexander

Alexander is a Yoga & Meditation teacher, Holistic coach and founder of the ‘Unmasked Man’ & ‘Unmasked Tribe’ setup to encourage sharing and create a voice for mental health.

His classes are based in a traditional Hatha format. He combines Kriya’s from Kundalini Yoga with a slow based Hatha, focusing on breath, surrender and connection. Alexander offers personal private one to one sessions or private booked group sessions. He runs online classes on zoom and teaches Acro Yoga for beginners.

He is deeply passionate and dedicated to guiding men and women to step into their power and fulfil their potential. Leading through embodiment, Alexander has overcome many struggles on his journey, enabling him to hold space from an empathetic and relatable place. He believes that through true authenticity and vulnerability we can drop into a better relationship with ourselves and our bodies, creating a  compassionate and grounded approach to self healing and growth.

He has facilitated all over the world, including Thailand, India and Europe, as well as offering online private and group sessions.

Alexander teaches Yoga weekly online and in person, along with hosting weekly Mens Circles &Mixed Sharing Circles and runs retreats each year locally in the UK and abroad in both Thailand & Portugal.

Location Information

Lyme Regis, Axminster, Seaton, Colyton, Sidmouth, Bridport, Honiton, Exeter

Events by Alexander Cottle

Articles by Alexander Cottle

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga With Alexander

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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