Unifying Yoga

Unifying Yoga

  • 2 Rose Hill Cottages, Holsworthy, Devon EX22 7SS.
  • 07776367965

About Unifying Yoga

Unifying Yoga System (UYS) aims to teach you more than just the asana (postures) and instill a deeper purpose for your practice in line with its original intention. From the outset UY places equal emphasis on Asana (postures), Prana Pravaha (relaxation), Pranayama (increasing energy through breathing), Mudra and Bandha (co-ordinating and directing energy inwards) and Samadhi (Meditation). These five core practices are based upon Hatha Yoga and are supported by shatkriya (cleansing), diet, yogic physiology and philosophy.

UYS will explain in a clear and detailed way how these different elements fit together to form one wholistic practice which takes you on a journey from the physical, through your energy, mind and into states of meditation.

Then Yoga becomes an integral part of your life and not just something you do for an hour a week.

So whether you are just beginning yoga or are ready to go further, Unifying Yoga is for you

The next Unifying Yoga Camps are May and August 2013 or learn by private booking in the North West Devon area.

Events by Pranava

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Location Information

Near the village of Bradworthy at EX22 7SL

Opening Times

Unifying Yoga Camps (residential)
May 4th - 10th 2013
August 24th - 30th 2013
Private Bookings available by request
Watch the website for workshops/courses

Private Bookings can be arranged anytime subject to availability

Articles

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Unifying Yoga

Unifying Yoga

  • 2 Rose Hill Cottages, Holsworthy, Devon EX22 7SS.
  • 07776367965

About Unifying Yoga

Unifying Yoga System (UYS) aims to teach you more than just the asana (postures) and instill a deeper purpose for your practice in line with its original intention. From the outset UY places equal emphasis on Asana (postures), Prana Pravaha (relaxation), Pranayama (increasing energy through breathing), Mudra and Bandha (co-ordinating and directing energy inwards) and Samadhi (Meditation). These five core practices are based upon Hatha Yoga and are supported by shatkriya (cleansing), diet, yogic physiology and philosophy.

UYS will explain in a clear and detailed way how these different elements fit together to form one wholistic practice which takes you on a journey from the physical, through your energy, mind and into states of meditation.

Then Yoga becomes an integral part of your life and not just something you do for an hour a week.

So whether you are just beginning yoga or are ready to go further, Unifying Yoga is for you

The next Unifying Yoga Camps are May and August 2013 or learn by private booking in the North West Devon area.

Location Information

Near the village of Bradworthy at EX22 7SL

Opening Times

Unifying Yoga Camps (residential)
May 4th - 10th 2013
August 24th - 30th 2013
Private Bookings available by request
Watch the website for workshops/courses

Private Bookings can be arranged anytime subject to availability

Events by Pranava

Articles by Pranava

Sorry, we couldn't find any posts. Please try a different search.

Share: Unifying Yoga

If you like Unifying Yoga please share on your social media

Contact Unifying Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews