Renton Close Yoga

Ozgur completed her studies at Amrita School of Yoga with Nigel Gilderson in hatha yoga ( with elements of vinyasa flow and with input from traditions such as Thai Chi, Qi Gong and similar energy practices.

Diana trained at Sivanada Yoga Pitram in Almora, North India. She was inspired to go to Kerala with Swami Govindananda who assisted her into deepen her practice and to complete her Reiki levels 1 and 2 training.

We structure our classes with two primary objectives in mind, namely, of establishing a deep connection between breath, intention and movement and of creating balance in the body through developing strength and flexibility.

Our teaching style combines breath synchronized hatha postures in a flowing sequence with various mindfulness and breathing techniques to help develop the capacity to understand different sensations in our bodies so that we can move with awareness and intelligence instead of undue effort and force.

Our teaching is motivated by the strong belief that yoga is a unique experience for each individual and and that anyone can benefit from this time honoured practice