A yoga practitioner and meditator for nearly 30 years, a yoga teacher and yoga therapist for 23 years, these daily practices, dance and movement work as much as the various teacher and therapy trainings I\\\'ve undertaken influence my work with individuals and groups.
Classes and One to One Sessions
Using the breath, asanas and deep relaxation as primary practices my Yoga one to one and yoga classes include all 8 stages of Yoga.
Yoga is the foundation of each session within a yoga therapy course. Beyond that I draw upon tools and methods from the disciplines of
movement and dance
emotional freedom techniques
body mind centering
non violent communication
as well as other self healing techniques
all of which i use in my own life as well as with clients.
Tues: 5.15 - 6.34 Passmore Edwards Centre, Newton Abbot (bookings only)
Wed: 9.30 - 11a.m. MSDA Dance Studio, Buckfastleigh
1 - 3 p.m. Passmore Edwards Centre, Newton Abbot (bookings only)
Yoga Therapy and One to One
Times and venue (either clients home or B\\\'leigh Studio) by arrangement
Old Totnes Road
Take the Buckfastleigh/Totnes/Dartmouth exit from the A38
head towards Totnes
you\\\'ll pass pub of left
shortly after this turn right over little stone bridge (over river Dart)
follow road for few seconds (river on your right) and you\\\'ll see the dance studio ahead of you.