Yoga with Tessa

I have been practising yoga for several years and have a Level 4 Teaching Diploma with the British Wheel of Yoga. Through my classes, I hope that students will experience yoga's mental and physical benefits: improving muscle strength, flexibility, breathing techniques as well as better mental focus, awareness and clarity. Classes are small and all abilities are welcome. We work through a range of postures (asanas) where there is an emphasis on correct alignment, balance and safety to suit your body.
Please email or phone if you would like further details.