Yoga to harmonise the body mind and soul
British Wheel insured teacher. Qualifications, BWYQ 500 hour diploma.
BWY Foundation Course Tutor.
Qualified Yin Yoga instructor
All abilities welcome.
I will teach you how to “breathe” into your whole body. The breath allows one to release deeper into yoga postures “asanas” stilling the mind and relaxing the body.
We will breathe using “pranayama” techniques, allowing PRANA (vital life) to flow around the body, releasing tensions and blockages built up within the physical and subtle body. Practice “asana” posture work being mindful of the correct alignment of our bodies. Meditation will be practiced to allow the “chitter chatter” of the mind to become still. Using relaxation to ease the body, stilling movement within the physical body and the conscious mind to harmonise ourselves as a whole being.
I offer yoga courses at “the yoga hut” my own personal yoga studio in Colyford, these courses are designed for a maximum of 5 students to allow time for careful adjustment and modifications to deepen or lighten the posture as required by the individual for a more personal style of teaching.
In person group classes also held at Whitford Village Hall, Whitford Devon

1-2-1 tuition is available in “the yoga hut” my personal yoga studio based in Colyford
Yoga workshops, breath work, Chakra rebalancing, relaxation techniques to aid with settling sympathetic nervous system, yoga for blissful feet!

I instruct regular meditation and mindfulness courses, please enquire for details

BWY 60 hour accredited Foundation Course tutor enquire for details of upcoming courses

My contact details are: Jayne Tumber 01297 553945 or 07472 504339 or email: yogawithjayne@outlook.com

I am also able to offer 1:1 or 1:2 personal tuition, in person at my studio by prior arrangement.
Please do contact me for further details…Om shanthi. Jayne