Derekthedog Yoga Centre offers a wide range of traditional and authentic Yoga practice, methods and teachings, designed to transform every aspect of your life. Physical, Emotional, Mental and Spiritual through our well structured Yoga classes, courses and workshops. Membership, packages and drop-in classes are available to all. We welcome diversity in all its forms. No one is excluded. No experience is necessary if you'd like to start reaping the benefits of what Yoga has to offer any individual in todays modern world. For your safety you will be required to fill in a short health questionnaire on your first visit. Wear something comfortable that doesn't restrict your movement.
CLASSES: There's a variety of daily classes on our weekly schedule from a variety of different Hatha Yoga traditions. We are able to offer everything from gentle and restorative practices to dynamic and systematic forms. Our classes offer a complete range of authentic Yoga traditions, from Ashtanga Vinyasa Yoga, Kundalini Yoga to more Restorative sessions to a wide range of classic meditative technics. We also run courses for beginners as well as advanced practitioners.There are also regular workshops and events, Yoga for pregnancy and post-natal, Yoga for healing, Yoga for joy and fearlessness,Yoga philosophy and accredited Yoga teacher training courses. Yoga is suitable for all sizes, shapes, colours & creeds, all genders and ages of all abilities including children and seniors. Classes are drop-in unless schedule states (call for info). Booking isn't essential but recommended on your first visit, especially if you have any special requirements.
TEAM: All our teachers are carefully selected on their ability to hold a safe space and transmit authentic Yoga teaching for all abilities. Teachers are able to suggest a wide range of Yogic support for diet and nutrition, working with disturbing emotions, inner management, stress, fitness, and any number of wellness therapies within the Yogic system. Like an open secret, these ancient practices have been handed down through the ages for each and every one of us to benefit and grow as a human life, recognising and realising our fullest potential. It is our wish that all beings may benefit from the richness of experience that a regular Yoga practice brings.
HIRE: The studio is available for hire for Yoga workshops and courses. Contact Fran for availability and prices, email firstname.lastname@example.org or leave a message on 01392 255031
Occasionally weekly teaching slots become available, if you'd like to become part of our teaching team or become a cover teacher. You will be required to attend a class, have a face to face meeting and provide a CV and insurance. We may ask for a reference.