Classes designed to help you take a breath, pause, de-stress and relax through stretching, breathing, meditation and stillness.
Hands on Health, 16 Victoria Rd, Exmouth
Tuesdays from 10th September 6pm - 7pm
Stowford Community Centre, Chambers Close, Sidmouth
Thursdays from 12th September 5.30pm - 6.30pm
Knowle Village Hall, Knowle Road (B3178), Budleigh Salterton