ProfileBowlsV2

Santosha Healing Space

  • Torrington, Devon EX38 8QA.
  • 07488430566

About Santosha Healing Space

Arwen runs a range of Yoga classes aimed at different levels. These are primarily online at the moment, but in-person classes are planned to return soon. Her Ultra Gentle Hatha Yoga & Deep Relaxation class is suitable for beginner or practiced Yogi alike. It is a calming class aimed at developing flexibility and releasing the stresses of daily life. We move gently through a range of poses to open and stretch the body and end class with a mini Sound Bath. The Yoga Workout class focuses on flexibility and building strength and stamina via a mindful approach and ends with a deep relaxation. This is a more dynamic class but still caters for all levels and provides stepped entry into key poses. Students are all ages and both men and women. Arwen is also a professional meditation teacher and runs a Flow, Breathe, Meditate class that starts with gentle flowing movements inspired by Hatha Yoga, Yin Yoga and Ashtanga and leads into Pranayama – Yogic breathwork – before moving into a guided meditation.

Arwen also offers private, one-to-one tuition to help students develop their personal, home practice and to focus on specific areas of the body as required. She is a professionally qualified Yoga teacher (Yoga Alliance certified), Meditation teacher (Government of India certified), Reiki healer, crystal healer, sound healer, holistic life coach and massage therapist.

 

 

Events by santoshahealing

Contact Santosha Healing Space

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Opening Times

**Ultra Gentle Hatha Yoga & Deep Relaxation**
Wednesdays 10-11am Online via Zoom

**Yoga Workout**
Thursdays, 12-1pm Online via Zoom

**Flow, Breathe, Meditate**
Saturdays 11am-12pm Online via Zoom

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Santosha Healing Space

If you like Santosha Healing Space please share on your social media

ProfileBowlsV2

Santosha Healing Space

  • Torrington, Devon EX38 8QA.
  • 07488430566

About Santosha Healing Space

Arwen runs a range of Yoga classes aimed at different levels. These are primarily online at the moment, but in-person classes are planned to return soon. Her Ultra Gentle Hatha Yoga & Deep Relaxation class is suitable for beginner or practiced Yogi alike. It is a calming class aimed at developing flexibility and releasing the stresses of daily life. We move gently through a range of poses to open and stretch the body and end class with a mini Sound Bath. The Yoga Workout class focuses on flexibility and building strength and stamina via a mindful approach and ends with a deep relaxation. This is a more dynamic class but still caters for all levels and provides stepped entry into key poses. Students are all ages and both men and women. Arwen is also a professional meditation teacher and runs a Flow, Breathe, Meditate class that starts with gentle flowing movements inspired by Hatha Yoga, Yin Yoga and Ashtanga and leads into Pranayama – Yogic breathwork – before moving into a guided meditation.

Arwen also offers private, one-to-one tuition to help students develop their personal, home practice and to focus on specific areas of the body as required. She is a professionally qualified Yoga teacher (Yoga Alliance certified), Meditation teacher (Government of India certified), Reiki healer, crystal healer, sound healer, holistic life coach and massage therapist.

 

 

Opening Times

**Ultra Gentle Hatha Yoga & Deep Relaxation**
Wednesdays 10-11am Online via Zoom

**Yoga Workout**
Thursdays, 12-1pm Online via Zoom

**Flow, Breathe, Meditate**
Saturdays 11am-12pm Online via Zoom

Events by santoshahealing

Articles by santoshahealing

Sorry, we couldn't find any posts. Please try a different search.

Share: Santosha Healing Space

If you like Santosha Healing Space please share on your social media

Contact Santosha Healing Space

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews