449389A8-D65F-459A-A0D2-ECDC31B81F8A.jpeg

Massage Yoga Therapy

  • 6 Newton Road, Newton Abbot, Devon TQ12 5ES.
  • 07496430520

About Massage Yoga Therapy

These classes are for all abilities and are aimed to leave you feeling calm and relaxed in both body and mind.

After being diagnosed with Fibromyalgia five years ago leaving me barely able to brush my daughters hair or leave the house much I found yoga which changed my life!  It has improved the mobility issues and pain that I was suffering with and helped me with the depression and anxiety that came with it.  My aim is to teach from my personal experience and help people to overcome illnesses and issues they didn’t think possible.

Class starts with cantering ourselves using breath work (pranayama). We then go through the Joint Release System (JRS) working on every joint in the body to promote/aid mobility, we then move through some poses (asanas) before laying back and relaxing (Savasana) with a guided meditation.

Events by Emsims84

Contact Massage Yoga Therapy

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Kingskerswell Public Hall is located next door to the Sloop on Newton Road.

Opening Times

• 6pm Tuesdays in Kingskerswell Public Hall.

• 7.15pm Thursdays in Raise The Barr Fitness in Teignmouth

• Course available for anxiety and Fibromyalgia - please contact for information.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Massage Yoga Therapy

If you like Massage Yoga Therapy please share on your social media

449389A8-D65F-459A-A0D2-ECDC31B81F8A.jpeg

Massage Yoga Therapy

  • 6 Newton Road, Newton Abbot, Devon TQ12 5ES.
  • 07496430520

About Massage Yoga Therapy

These classes are for all abilities and are aimed to leave you feeling calm and relaxed in both body and mind.

After being diagnosed with Fibromyalgia five years ago leaving me barely able to brush my daughters hair or leave the house much I found yoga which changed my life!  It has improved the mobility issues and pain that I was suffering with and helped me with the depression and anxiety that came with it.  My aim is to teach from my personal experience and help people to overcome illnesses and issues they didn’t think possible.

Class starts with cantering ourselves using breath work (pranayama). We then go through the Joint Release System (JRS) working on every joint in the body to promote/aid mobility, we then move through some poses (asanas) before laying back and relaxing (Savasana) with a guided meditation.

Location Information

Kingskerswell Public Hall is located next door to the Sloop on Newton Road.

Opening Times

• 6pm Tuesdays in Kingskerswell Public Hall.

• 7.15pm Thursdays in Raise The Barr Fitness in Teignmouth

• Course available for anxiety and Fibromyalgia - please contact for information.

Events by Emsims84

Articles by Emsims84

Sorry, we couldn't find any posts. Please try a different search.

Share: Massage Yoga Therapy

If you like Massage Yoga Therapy please share on your social media

Contact Massage Yoga Therapy

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews