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Ashtanga Yoga Plymouth

Plymouth, Devon, PL3 5SE
Phone: 07790193579
based on 0 review(s).

After many years of practicing yoga, I have just trained with Brian Cooper, one of the best Ashtanga instructors in Europe, renouned author, and founder of Yoga Alliance UK,
Ashtanga focuses on the breath as you move through the postures of the primary series in a predetermined order. You very quickly build strength, flexibility and stamina, and gain balance both mentally and physically.
All the postures can be adapted to suit all abilities, so my classes are suitable for everyone.

Opening Times

Opening Times: Monday 6pm-7.15pm - Trinity United Reformed Church, Torr Lane
Friday 6.15pm- 7.25pm - Trinity United Reformed Church

Wednesday 6.15pm-7.25pm - Sherwell Church, North Hill
Thursdays 6.20pm - 7.30 pm Sherwell church, north hill

Location Information

Location/Directions Info: Trinity United Refirmed Church is on Torr Lane, just off Mannamead Rd


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