Ashtanga Yoga Plymouth
-
186 Beaumaris Road, Plymouth, Devon PL3 5SE.
-
07790193579
About Ashtanga Yoga Plymouth
After many years of practicing yoga, I have just trained with Brian Cooper, one of the best Ashtanga instructors in Europe, renouned author, and founder of Yoga Alliance UK,
Ashtanga focuses on the breath as you move through the postures of the primary series in a predetermined order. You very quickly build strength, flexibility and stamina, and gain balance both mentally and physically.
All the postures can be adapted to suit all abilities, so my classes are suitable for everyone.
Events by Karen Jones
Contact Ashtanga Yoga Plymouth
Ashtanga Yoga Plymouth
-
186 Beaumaris Road, Plymouth, Devon PL3 5SE.
-
07790193579
About Ashtanga Yoga Plymouth
After many years of practicing yoga, I have just trained with Brian Cooper, one of the best Ashtanga instructors in Europe, renouned author, and founder of Yoga Alliance UK,
Ashtanga focuses on the breath as you move through the postures of the primary series in a predetermined order. You very quickly build strength, flexibility and stamina, and gain balance both mentally and physically.
All the postures can be adapted to suit all abilities, so my classes are suitable for everyone.
Location Information
Trinity United Refirmed Church is on Torr Lane, just off Mannamead Rd
Opening Times
Monday 6pm-7.15pm - Trinity United Reformed Church, Torr Lane
Friday 6.15pm- 7.25pm - Trinity United Reformed Church
Wednesday 6.15pm-7.25pm - Sherwell Church, North Hill
Thursdays 6.20pm - 7.30 pm Sherwell church, north hill